Dinner / Health

50/50

So far, the menu this week has been 50/50 in terms of success. On Sunday night I attempted to broil a top sirloin steak. I overcooked it; I now know it would’ve been done perfectly in six minutes (when I originally removed it from the oven.) I second-guessed myself and put it back in for … Continue reading

Dinner / Faith / Health

Going Primal

The Lenten Season is upon us! I try my best to choose something to give up every year that is a ‘sacrifice.’ I use the word sacrifice losely because it seems a little presumptuous to assert that giving up chocolate or Starbucks is a sacrifice, particularly when there are people all over the world who … Continue reading

Fitness / Health

workout like a seal

Holy soreness. After tough workouts we often experience something called DOMS (delayed onset muscle soreness.) DOMS is the hurt-so-good phenomenon your muscles feel about 24-48 hours post-strenuous exercise – especially weight bearing exercises. Well I can tell you there is nothing delayed about the soreness I am currently enduring. Today I worked out with an … Continue reading

Random

“touch up”

I was beginning to worry we may not have one, but today we found the floor! It feels so good to walk through the house without tripping over cardboard boxes and plastic bins. We filled 20 Hefty black bags with junk. TWENTY. Sorry, taxpayers, for paying to ship all that stuff here. We’re hoping to … Continue reading