candlefit

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Fitness / For Fun / Uncategorized

Wallet Friendly Weekends in SF

Posted on June 4, 2016 by candlefit • Leave a comment

Summer is fast approaching. Hooray! Time to break out those Chubbies and kick back with a glass of chilled rosé or throw together a casual game of sloshball. It’s also a time when a lot of us are traveling – weddings and long awaited vacations are top of mind this time of year. Airfare, rental cars, hotels, wedding … Continue reading →

Uncategorized

trifecta

Posted on February 11, 2013 by candlefit • Leave a comment

Aloha, I’ve missed you. Yes, you. I am taking a risk here by blogging in broad daylight; I am pretty sure this has never happened before. I am normally cloaked by darkness as I type. It’s like that protected feeling you get when you sneak food in the middle of the night – maybe since … Continue reading →

Dinner / Health / Uncategorized

squashed

Posted on January 27, 2013 by candlefit • 2 Comments

My hopes of making spaghetti squash with feta and tomatoes were squashed by, well, another squash. See, the commissary likes to do this tricky thing where they mis-label fruits and vegetables so people like me come home with a bunch of surprises. I’d say roughly 67.8% of the time, meals in the Johnson house are … Continue reading →

Uncategorized

bye-bye temporary lodging

Posted on January 7, 2013 by candlefit • 4 Comments

The internet resurfaced momentarily so I’ve seized the opportunity to share an update on the last couple days AND experiment with some different picture gallery frames. Thoughts? I think the tiled format is pretty cool, only I can’t figure out why they are MASSIVE if you’re on a computer. Hopefully I’ll figure out how to … Continue reading →

Uncategorized

750 calories, 40 grams of fat – in a salad.

Posted on November 15, 2012 by candlefit • 2 Comments

I started this blog because I love food. Everything about food, really. I love to eat it, study it, cook it, celebrate it … I especially love the science of food; I am so fascinated by its immediate effect on our bodies, in terms of energy, satiety … and size. Eating out or on the … Continue reading →

Uncategorized

Hi and welcome!

Posted on November 7, 2012 by candlefit • Leave a comment

Hi and welcome! I look forward to sharing some yummy recipes and fitness tips with you. Until then, check out my “about” page to read a little about me and what inspired my blog. Coming up, the fitness foodie topic I like to call “treadmeals.” No, that’s not a spelling mistake. See you back here … Continue reading →

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