Latest Entries
Newtons and Neuromas
Fitness

Newtons and Neuromas

In the spring of 2009, while living in abroad, I developed a disturbance in the balls of my feet. Imagine running on a trail and getting a pebble trapped between your sock and the insole of your shoe. Except you can’t shake it out. Annoying yet tolerable. That’s how it felt … at first. Before … Continue reading

Puppy Steps
Fitness

Puppy Steps

We took our dog, Charlie, to the vet in the fall. He’d gained almost 10 lbs since his last visit, and we hadn’t even noticed. Sneaky puppy. As biased parents we think he’s perfect, but the scale doesn’t lie. He has a sweet face, though, doesn’t he? His weight gain was a catalyst for us … Continue reading